Why OCD Is So Common in Graduate School (PhD/Master’s) — And How to Finally Overcome It

Why is OCD so common among graduate students—and how can you stop it from draining your time and energy? This post explores the hidden roots of obsessive behavior in PhD and Master’s programs, how perfectionism and pressure fuel it, and the exact steps you can take to finally break the cycle, reclaim your focus, and thrive in your academic journey.

Why Doing a PhD Feels So Hard and Lonely

Doing a PhD is more than research—it’s emotional, financial, and deeply personal. This post explores the often-unseen struggles of PhD life, from burnout to family pressure and long-distance relationships. Discover self-care strategies, motivation, and reminders that you’re not alone. Your well-being matters—please take good care of yourself.

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