Why OCD Is So Common in Graduate School (PhD/Master’s) — And How to Finally Overcome It

Why is OCD so common among graduate students—and how can you stop it from draining your time and energy? This post explores the hidden roots of obsessive behavior in PhD and Master’s programs, how perfectionism and pressure fuel it, and the exact steps you can take to finally break the cycle, reclaim your focus, and thrive in your academic journey.

Why Every PhD or Master’s Student Needs a Hobby: Your Hidden Key to Long-Term Success

Doing a Master’s or PhD is a marathon, not a sprint—and without the right mental support, burnout is inevitable. In this post, discover why cultivating a meaningful hobby is one of the smartest strategies for academic success. Learn how the right hobby can recharge your mind, prevent exhaustion, and bring joy back into your daily routine. Whether it’s cooking, painting, or running, find what keeps you motivated, balanced, and resilient on your postgraduate journey.

en_USEnglish